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BRAZILIAN JIU JITSU (BJJ)

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport based on ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or choke-holds.

Mondays 7:00pm - 8:00pm

Wednesdays 7:00pm - 8:00pm

Thursdays 6:00pm - 7:30pm

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